This is your Life

Almost everything we eat comes with a price—either it’s too expensive or way too high in calories, or both. Unfortunately, what we tend to eat at work—the glorified sandwich, street meat, the quick slice, or four, 100-calorie snack packs—is not helping us maintain a healthy lifestyle. Work days are rough on our bodies and our minds. Most of us can’t function without the caffeine in our morning coffee, or the protein in our breakfast sandwich. And throughout the day endless meetings and assignment deadlines keep us hungry, yet crunched for time. Amidst the chaos of our working lives, we lose… Read More